I recently watched a new documentary from Chris Hemsworth- A Road Trip To Remember. Chris and his dad are on a road trip, after a recent diagnosis of Alzheimer’s. In the film you realize the importance that close connections have in therapy for the person’s quality of life. It is worth a watch. Caring for someone with Alzheimer’s disease often means searching for ways to maintain connection, comfort, and dignity as memory changes progress. While medications may help m

Happy Friday - I hope your week has been great. Today is World Diabetes Day! What does that mean to you? Perhaps nothing or perhaps everything! If you have been personally touched by Diabetes, you will know there are a few things you need to do to put your best foot forward for living a long beautiful life. That’s actually how I started Live Blue Consulting, not the medical part of managing Diabetes but rather talking to people about the benefits of moving your body. W

As I walked into the retirement community this morning, I was reminded of how Remembrance Day affects people in so many different ways. I asked one gentleman if he was going to attend the ceremony? He replied “I will celebrate in my own way”… At first I thought he was being cheeky, but he really meant that Remembrance Day means something different to him. What I loved 🥰 was his genuine authenticity in his response. The lady that I spend much time with, requires I meet her

I was doing a road trip recently to a paddling event. Afterwards we went to Nashville and heard many artists and song writers. One young girl caught my eye and ear. When a song hits you at the right moment, it can feel like the universe whispering, “It’s time.” That’s what Jessica Rose’s newest single, “A Chance,” does so beautifully. It’s not just a melody—it’s a message. It’s a reminder that sometimes, the biggest changes in our lives begin with a single brave decisio