This past weekend I did one of those bucket list things and attended my first Formula 1 event in Miami with my father. Do you ever...

I am sitting in one of my favorite libraries in Boca Grande (I attached some pictures), the Garden is beautiful and it is a very tranquil...

Good morning-this short book is dedicated to all the people who choose courage over fear everyday! May each of you discover your Best...

Today I wanted to share an inspiring video if you or someone you know is moving through diagnosis and/or treatment. A special shout out...

(Father and son) When I started Live Blue Consulting a few years ago there was one concrete fact from my life experience that I came to...

No matter what your age is many people with diabetes want to lower their blood sugar and reduce related health risks such as...

At a recent board meeting of a seniors community centre, I was surprised to hear about the new Federal Program that helps seniors with...

Today the day of inspired luck! Pot of Gold, rainbows and/or horseshoes... Be it what you will! Many of us choose to believe in a...

A NIGHT WHERE IT IS OKAY TO EMBRACE THE VIBE AND ACT LIKE MERYL STREEP in MAMA MIA! Peterborough, ON - April 13th, 2024 An Amazing and...

The beautiful lady of colour! On Friday as I get ready to finish up for the day, I see a lady sitting on her walker looking outside. She...

We all know "Our Health" as we get older can take many twists and turns. Knowing these realities, it is more important that we take...

"Kayaking is my medicine" Ed Sabir, Vietnam Veteran January can be a particularly hard month for many people - especially those living...

This image is part of my story! Read on... The thing is, no one can answer that question! With that said, you can stack the deck for...

There is no question this time of year can be very busy and bring on a whole different range of emotions for many people. Whilst many...

Ask yourself this: How will you know if you do not try? How else can one discover their best life? In essence, this quote underscores...

Everywhere we turn today we are either hearing about sickness or the way we should be living to promote a healthier lifestyle. WOW! ...

When physical activity is this great- how can one resist. I do not typically write travel segments but I could not resist. Connecting...

Have an amazing day! Danielle Pointon Lifestyle Consultant and Diabetes Exercise Specialist Live Blue Consulting

Nature Picture: Wednesday October 4th, 2023. This is who greeted me after getting off the water this morning from practice. Although...

Summer 2023- Fish Lake, Nova Scotia STAYING HEALTHY for me was about embracing nature and finding foods that fight inflammation. What...