Diabetes is a chronic condition characterized by high blood sugar levels, primarily due to insulin production issues or the body's...

I believe it is so important to empower the senior population with relevant information and confidence to keep going with self care as...

Beauty in Sunsets I've heard that sundowning may happen with dementia. What is sundowning and how is it treated? Answer From Jonathan...

Knitting can help prevent cognitive decline. It engages the brain helping to improve concentration and memory. Yesterday, I spent time...

Not too far back into the past, I wrote a blog about a lady and I who met at the airport travelling to the same place. Before that, one...

What is a pep talk? A pep talk is a short, motivational speech aimed at inspiring or encouraging someone. It typically boosts morale,...

Each morning, as the sun begins its ascent, we are gifted a moment of pure serenity that enriches our lives. The soft hues of orange and...

Do you ever experience that feeling when your favourite song comes on the radio from when you were in your teenage years or a young adult?...

Hello and happy Wednesday, this title may sound cryptic but hear me out! Today I read a great passage that captures this nicely… “ When...

Well here we are the first full week in 2025 completed! For those who are strong on setting New Year resolutions, there is no doubt your...

There is a reason they say part of living your best life is to surround yourself with people who lift you up and want the best for you. ...

Jon Gordon many years ago - started a one word Challenge concept! The quest to do something that really sticks in a life habit and just...

Hello and happy Thursday, I write this post today after talking to an amazing lady at the airport named “Ellen”! In my last blog I...

Every once in awhile something so magnificent falls into your lap you wonder how did the stars align for me to find this? Quite...

A caregiver’s story-Meet Ralph and Eileen! Love for his wife is the driver for Ralph and Dementia is the road Eileen has been on....

Mo Gowdat, if you have never heard of him chances are you are experiencing something he has had his hands on within AI development. ...

Are you feeling the stress of the upcoming holiday season already? It might be time to stop-drop and walk! Walking is a great way to...

If you live in Nova Scotia the Nova Scotia Health Authority is offering the following: https://www.nshealth.ca/news-and-notices/lets-tal...

Why is vaping so dangerous? Bringing some information to you on this popular social trend. Vape solutions contain diacetyl and...

Armistice Day – the anniversary of the signing of the Armistice that marked the end of the First World War in 1918 – is marked every...